Training Classes
Classes are offered every Monday, Tuesday, Thursday, and Saturday. We welcome visitors during any of the times below if you’d like to discuss membership and get a first-hand view of what we teach.

Click here for class schedule.
Adults’ Program
As an adult member of WQS Martial Arts, some of the best moments of your week will be the time you spend in action during training.
Both obvious and hidden benefits — that’s what long-term To-Shin Do® martial arts study offers. Layers of rich value are to be found in the martial arts, each one deeper than the one before – levels of benefit that reveal themselves in time only through consistent and regular practice.
SKH Quest To-Shin Do® schools define professionalism in martial arts instruction, because we insist on:
Safety – Lessons are scientifically taught and safely learned with the aid of padded training targets on floors covered with thick resilient matting. Safety is #1!
Supervision – Each class is supervised and taught by trained educators, and each instructor has learned how to teach intelligently and effectively to bring out your best. We’re here for you!
Structure – Each lesson follows a carefully designed syllabus of progressive training, so you will never be pushed beyond your limits of movement and exertion appropriate for your age, experience, and condition.
Dignity – Each student is encouraged to progress at his or her own pace. Instructors are friendly guides who assist students to find their own way along the martial path. Many students tell us their To-Shin Do® class is the high point of the day.
Childrens’ Program

At WQS Martial Arts we help you to teach your child all the lessons dearest to your heart as a parent. We use To-Shin Do® martial arts training to teach children:
- How to grow up with honest confidence
- About the value of teamwork
- About reaching for a challenging goal
- About encouraging others
- About focus
- Dignity
- A life-long love of fitness
- And the strength that comes with being cheerfully tough and resilient

With each seemingly routine but truly magical class, your child practices the art of winning; paying attention, achieving goals, associating with people who seek centeredness, expanding their ability to feel compassion for others, and nurturing a sense of community and connectedness.
Kids think we are cool in our black belts, but parents know we are their best allies in helping them to raise and empower their children. The To-Shin Do® 3-part Creed is the foundation of WQS Martial Arts Children’s Program.
Confidence
I believe in myself. I am confident. I can accomplish my goals.
Discipline
I believe in what I study. I am disciplined. I am ready to learn and advance.
Respect
I believe in my teachers. I show respect to all who help me progress.
Click here to download our full class schedule.
